Perinatal Support
Pregnancy counselling, prenatal & postnatal anxiety, bonding & attachment, perinatal loss, postnatal depression
Do you lack hope? Feeling stressed, anxious, unhappy or finding it difficult to cope?
- If you familiar with infertility, anxiety and fears relating to childbirth
- if you’ve experienced birth trauma, perinatal loss
- If you are seeking help in adjustment to parenting
I’m dedicated to the counselling and support of pregnancy and birth.
- I see clients who are contemplating or on the journey of conception, right through to three years postpartum, fully understanding the difficulties you face.
- I support my clients through the challenging and desperate times when longing for a baby and it is difficult to conceive, further, the painful and sometimes unbearable loos of a baby at any stage of pregnancy or postpartum.
- Life can be unbearable when faced with the depths of despair that accompanies antenatal and postnatal depression, or hardship’s like anxiety, so it is important to seek the support you need. This is what I am here for.
I’m here for you. I help my clients feel supported and connected transitioning through the stages of pregnancy and navigating their parenting journey in the first 3 years becoming parents.
I will listen actively, ask questions and use cognitive, behavioural and mindfulness-based approaches such as a mix of Transactional Analysis, Person-Centred approach, Gestalt Therapy and Acceptance & Commitment Therapy (ACT).
Together, you and I will explore your concerns, set goals and work towards solutions.
Types of consultations
ONE-ON-ONE THERAPY
Life crises, anxiety, depression, low self-esteem, body image difficulties, anger management, workplace stress & management, grief and loss
Feeling incredibly lost? Overwhelmed and confused?
COUPLE COUNSELLING
Relationship issues, marriage counselling, relationship distress (affairs & betrayal), family separation/divorce, conflict resolution
Emotional pain? Relationship conflict? Lack of meaning?